Thursday April 14 2005 at 11:50 GMT
Following on from the last running update, this will be the last before the London Marathon on Sunday (17th). It's not been a great time for training due to the volume of work I've had over the last three weeks, so I'm glad I got my final long run completed before that!
- w/c 28th: 28th [9.66km in gym], 29th [11.39km in gym], 2nd April [19.79km]. TOTAL: 40.84km
- w/c 4th: 5th [6.47km], 7th [10.24km]. TOTAL: 16.71km
- w/c 11th: 11th [12.92km], 13th [6.47km]. TOTAL: 19.39km
Here's the summary of my training for London over the last few months: January to March and the rest of March, including the longest run I did (23miles).
Comments
Will you be providing a live GPS map of your progress during the race?
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