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If technology doesn't seem like magic, it's probably obsolete

I'm finding less time to update my blog these days, but my flickr photostream is often updated.

Playing in my house right now...


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At 00:00 GMT on Thursday I was listening to:


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More of what I've been listening to

Latest pictures from my phone

www.flickr.com
More pictures from my phone


Thursday April 28 2005 at 13:24 GMT

Although I have been watching TV and intentionally not exercising following the marathon, I have been trying to plan out what's next (as many of you have asked, online and off). On one hand it's tricky to say, and the other hand it's not.

The easy part is stating my two running goals for this calendar year:

  1. run a sub-4 hour marathon
  2. run a sub-40 minute 10k
The tricky part is working out where the requisite training will fit into an extremely busy year of weddings (NO, not mine!!!), holidays (YES, mine, and very very much needed), work and work on my flat.

Right now I'm keeping a close eye on MarathonGuide.com to see what looks interesting on the marathon front and Scottish Athletics for 10ks and half marathons, as well as the 'interesting' runs.

Last night I did my first post-marathon run of about 5 easy miles, which felt really nice. Knees are a little stiff this morning, but no major worries. I'm now training/preparing for the Great Caledonian Run (10k) on the 8th of May. There are plenty of my friends and colleagues running too.

This June I'm aiming for the Seven Hills Race, too. Training will be beginning forthwith. There is also a run with The New Town Hash Harriers in the offing.

So, quiet is a relative term, eh?


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